Meditation and Detox course
Program and prices
Going to meet your body , discovering it and inhabiting it again, centering yourself there, letting it guide you towards the meditation that takes place there naturally and continuously, setting in motion the process of detoxification, cleaning of the physical body and the energetic bodies, these are the objectives of this course.
A few days to discover how meditation (unification of body, soul and spirit) is also an extraordinary tool for detoxing the physical body as well as the energetic and subtle bodies, thus allowing you to settle naturally in the unity body soul spirit. Many tools will be offered and tested, both for reconciliation with the body and for the discovery of “ qui je suis ”
This program is designed for weekend or full week courses
7H : Hello body. Walk mindfully
7:15-7:30 : Hot drink
7:30 a.m. : Pranayamas 15'
7 a.m.45 : Meditation 45'
8H15 : Mindful Breakfast
9H30 : 5 Tibetans
10H15 : Short meditation 15
10:30 a.m.: Tea or apple juice
11:00 a.m.: Activation of the detoxification system of energy bodies (activation and learning of self-activation) During these few days, you will learn how to activate different systems of detoxification of energy bodies and organs through the activation of certain chakras, acupuncture points, combinations of activation of cleansing systems that will allow you to take home easily usable tools to self-manage your physical and energetic detox.
11H30 : Sharing around meditation
12:30 : Repas
2:30 p.m. : Individual practice or rest
3:00 p.m.: Mudras
15H15 : Accompanied meditations (exercise leading to centering, presence, learning to activate energy systems to detoxify certain bodies or certain organs, etc.)
4:00 p.m.: Sharing around questions about the work done, meditation...
4:30-6 PM : Detox Break
A choice :
Bath with espson salt and other detoxifying ingredients
Infrared sauna
Dry brushing promotes lymph circulation
Trampoline
Rest
Ride
Possibility of energy treatments or detoxifying massages on request.
6:30 p.m. Reoas
7:30 p.m.: Individual practice or rest.
The program is flexible depending on requests, weather, questions which may lead to modifying the content, the number of participants...
Qi qong, mudras, mantrams, pranayamas, various centering exercises and other tools can be used during the day.
The discussion is still open.
Prices
Meditation and Detox support : 70€ per day
Energy treatments: informative harmonization, osteopathy, massage, cranio-sacral therapy (one hour): €70
Accommodation : €25 per night in a shared room
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Fruit and/or juice detox cure meal : €12 breakfasts €6
Possibility, for those who wish, to add a salad and/or a whole cereal.
If you are having difficulty with pricing contact us!
(possibility of adjustments and installment payments)